Reflexology
Support your vital energy and help your body repair itself and stay healthy
Reflexology is a natural well-being technique. More than 5000 years old, this form of alternative medicine originates from India and China.
It is based on the principle that there are small, specific areas on the hands, feet and face. These zones correspond to areas of the nervous system, muscle groups or even specific organs of the body. The feet, hands and face then provide a “map” of the human body.
Thanks to more or less sustained pressure (gentle pressure or strong pressure of the fingers and thumb) on these specific areas of the hands, feet and face, reflexology promotes well-being, a release of tension, an improvement of circulation and muscular or organic support of the affected area in the body.
Each session begins with a discussion on your expectations and your health context to identify possible contraindications: heart problems, phlebitis, etc. The reflexology protocol can cover all the reflex zones of the feet or specifically treat organs or functions. specific. Some points may be sensitive. The objective being not to cause discomfort or pain, you can tell me the areas which cause you unpleasant reactions: this will also allow me to adapt my massage and treat the organ concerned specifically and gently. .
Between two sessions, it is your body that is working... Rest (no intense physical activity for 24 hours), hydrate yourself and listen to your body and pay particular attention to the main changes you feel.
Foot reflexology
Because your feet support you all day long, give them the attention they deserve!
Plantar reflexology consists of pressure exerted by the fingers on the reflex zones of the foot.
A reflexology session can be integrated into a lifestyle program (read): it is part of your personalized program defined together during our first appointment. In this context, reflexology sessions are part of the lifestyle measures and your journey.
You also have the option of making an appointment to benefit from the benefits of a reflexology session even if you are not following a naturopathic support program.
Whether held in the office or at home, a foot reflexology session lasts one hour, this allows complete work on all areas depending on the problems. It is performed in a lying or seated position allowing your feet and ankles to be uncovered up to mid-calf.
I use a balm made from natural and organic products: vegetable oil (olive) + beeswax + true lavender essential oil (except specific protocol).
A one-hour session already brings you a deep harmonization of your emotions and your energy, and will contribute to the quality of your sleep and your nervous balance.
Prices
At the session
- Discovery session: 30 minutes - 50 euros
- Full session: 60 minutes - 90 euros
Boxes
- 3 complete sessions: 180 minutes - 250 euros
- 5 complete sessions: 300 minutes - 400 euros
Facial & cranial reflexology (Dien Chan)
The union of reflexology and massage for your well-being!
After a one-hour Dien Chan session, you will feel truly relaxed, revitalized and free from your pain: joint and muscle pain, migraines, etc.
Dien Chan is a Vietnamese facial reflexology technique inherited from traditional Chinese medicine, the philosophy of the Tao, the principle of analogy, auriculotherapy and the knowledge of Vietnamese oral culture. Dien Chan is a method of supporting pain and functional disorders by acting on all the organs and functions of the body: insomnia, anxiety, fatigue, digestive disorders, allergies, addictions, etc. It helps balance energies and remove blockages at the chakra level.
Dien Chan is practiced without needles: stimulation of the points is carried out with the fingers or specific tools.
While a plantar reflexology session can use all the reflex zones of the feet corresponding to all of your organs, a facial & cranial reflexology session focuses on the points corresponding to your pathology (tinnitus, addiction, flashes of heat, cramps, pain, sprain, hemorrhoids, insomnia, joint and muscle pain, migraines, fatigue, sciatica, stress...).
Prices
At the session
- Discovery session: 30 minutes - 50 euros
- Full session: 60 minutes - 90 euros
Boxes
- 3 complete sessions: 180 minutes - 250 euros
- 5 complete sessions: 300 minutes - 400 euros